Before & After

7 WEEK TRANSFORMATION….Mark was on track with his diet, cardio, and training. A great example of what a little hard work can do in a short period of time.​

BRIAN LOST OVER 100 POUNDS WITH A CLEANER  LIFESTYLE INCORPORATING DIET  WITH WORKOUTS INTO HIS BUSY SCHEDULE.

Notice the chest to waist ratio…Jane shows what a little hard work and dedication can do. You can change your body  no matter the age or work schedule.​

MICHAEL IS A FINE EXAMPLE OF HARD WORK IN A SHORT PERIOD OF 4 MONTHS LOST 9% BF 24 POUNDS AND PUT ON 5 PDS OF LEAN TISSUE.

Nick Fort He went from 153 to 203 in 5.5 months, placing top 5 in his first physique show.

MEET THE OWNER

Timmy Lee Has 26 Years Of Experience Helping Clients Achieve Personal Goals From Beginner Weight Training To Competitive Bodybuilding/Figure & Fitness Training, Energy Management, Post- Injury Rehab. ​

PHILOSOPHY ON NUTRITION​​

Longevity and performance rely on nutrients that fuel and repair our body.​

CALL TODAY FOR A FREE CONSULTATION!

INTO IT FITNESS